ICA is a large Swedish retail conglomerate, the largest retail company in Northern Europe, and its cereal products are one of the most popular fruit blends in the country. ICA specializes in Muesli-type cereals, which originated in Switzerland and are mainly made from a mixture of raw cereals, fruits, nuts, etc. In contrast to Granola-type cereals, Musri is not baked with honey or the like, and the cereals themselves have a single flavor and are loose and do not stick to each other.
 
ICA oatmeal is available in strawberry yogurt, mixed fruits, mixed nuts and other product types, with rich ingredients, and the dried fruit content in the mixed fruit type can be close to 50%. ICA mixed fruit cereal uses large pieces of unbroken dried fruit, and its cereal body uses roasted oats and whole wheat flakes, without added sugar, not very sweet, the sweetness mainly comes from dried fruits, and the cereal appears a little tough when eaten dry, and it is laborious to chew, which can be improved after soaking milk and moistening.
 
ICA "Blueberry Cranberry Raspberry" oatmeal uses puffed sweet corn flakes and popcorn, which is very crispy and suitable for dry eating, and the overall sweetness is not high, and it is also suitable for soaking milk. Although dried berries are high in sugar, they also contain a lot of vitamins. "Strawberry Yogurt" is a more suitable for dry eating, the cereal uses sweet and crunchy cereal, and the corn flakes with yogurt coating are added, which tastes very good with strawberry chunks, and the overall sweetness is not suitable for making yogurt, this is one of the most calorie products in ICA.
 
ICA cereal is positioned closer to snacks, its oat content is relatively small, and the sugar content of dried fruits is also higher, and the effect of lowering blood sugar after meals is not obvious. If you usually eat fried dough sticks, oil cakes, sweet breads, meat buns and other foods for breakfast, it is better to choose a breakfast staple food such as ICA that contains whole grains, nuts and dried fruits, and it is also suitable as a snack substitute such as biscuits, but it cannot be used as a low-calorie diet food.
 
ICA mainly has 500g and 750g specifications of the whole package, pay attention to moisture after opening and eat in time. On the other hand, ICA is also imported food, with a long customs declaration period, the normal price is about 43 yuan/500g, and the promotional price of the e-commerce platform may only be half, but it is usually cereal that is close to the expiration date.