Mysore Yoga was founded in Guangzhou by River, the winner of China's first yoga asana competition, and currently has 4 yoga studios in Guangzhou, as well as a number of venues in Shenzhen and Wuhan.
"Mysore" is the cultural capital of southern India, but Mysore Yoga is more European and American. Mysore's courses combine human rehabilitation and psychotherapy, and have created a variety of innovative classes such as Mysore180 Yoga Intensive, Early Morning Yoga, and Dance Pole, which are more familiar to the public, such as Vinyasa Yoga, Yin Yoga, Aerial Yoga, Orthostatic Yoga and Ball Yoga. Whether you are a beginner in yoga or an advanced enthusiast, Mysore has something for everyone.
Universal yoga (universal yoga) in Mysore is also a popular yoga school in the past two years, which was founded by Ukrainian master Andrey lappa and is a derivative of Ashtanga. The most striking feature of Universal Yoga is that the asanas are extremely distorted, and the shoulders and hips are opened, which is more creative and free than traditional yoga, but it also has higher requirements for physical flexibility. The Mysore180 yoga intensive system created by the founder River is also one of Mysore's signature yoga, but this set of yoga has a high difficulty coefficient and requires practitioners to have at least two years of yoga experience, which is more suitable for advanced yoga enthusiasts. Similar to Ashtanga, Universal Yoga and Mysore180 Yoga Intensive Activities are more intense and require higher flexibility of the body, so it is recommended that beginner enthusiasts should not try it lightly, and experienced enthusiasts should also pay attention to preparing activities before practicing to reduce the risk of strain.
Mysore is authorized by the Golden-Y Yoga Alliance in Hong Kong to set up the only Golden-Y Yoga Training Academy in mainland China, so its instructors have at least passed the 100 to 500 hours of Yoga Teacher Training and Teaching Standards of Golden-Y Academy. Sri, who majored in yoga and physiotherapy at the University of Mysore, has won the international yoga competition championship eight times, taught for 7 years, is good at Ashtanga, Hatha and orthodox yoga, he has taught in the Guangzhou branch for more than a year, and is currently resident in the Shenzhen branch most of the time, Chinese communication is basically barrier-free, during the class, the guidance actions for the students are in place, and it has a high popularity among the students.
Compared to Yosemite and Sanskrit Yoga, Mysore is slightly inferior in terms of service, and although the yoga consultants are also warmly welcomed, they sometimes cannot answer the questions raised by customers professionally, and occasionally make hard sales. The price of the yoga studio membership card is 7,900 yuan/year, and there are also 3,600 yuan/quarter season card and 8,800 yuan/100 times card, and the membership card can be used in 2 venues in Shenzhen. In terms of personal teaching, it is generally necessary to go to the store to assess the physical condition of the teacher before formulating the course, and the fees vary, and generally do not announce it to the public.
The decoration style of Mysore Yoga Studio is biased towards a casual club, with a golden color palette and metal and mirror elements, which is more luxurious than most yoga studios. In addition to the classroom area and rest area, there is also a reading area, where many yoga-related books are placed for students to read. In the corridor of the rest area, there are yoga clothes from brands such as Fan Sheng for sale, and practitioners who do not have professional yoga clothes can buy them directly at the store, and the price is the same as the market price.
