Although it has been open for less than two years, Meet Yoga has many loyal customers in Nanshan District because of its unique classes and comfortable venue environment.
In addition to the most practiced yoga such as hatha, Iyengar, ball yoga, hot yoga, and aerial yoga, Encounter Yoga also offers vinyasa classes. Slightly different from the general hatha yoga, the focus of tandem yoga practice shifts from asana to breathing, requiring breathing to maintain a certain rhythm and harmony with each other, and the length of breathing cannot be affected by the speed of movement.
Teacher YOYO is gentle and kind, and the classroom teaching is full of fun, and she is a gold medal teacher who meets yoga. She has been teaching yoga courses since 2005 and has been certified as a 500-hour instructor by the Hong Kong Yoga Association, RYT200 teacher by the Yoga Alliance of America, and went to Rishikes, the holy land of yoga in India in 2012 and 2014 to practice Hatha Yoga, Ashtanga and Osho Dynamic Meditation. Teacher Huang Shuyi and Teacher Wen Juan are also senior and have in-depth study of multiple yoga schools. The disadvantage is that in addition to these teachers, other teachers who meet yoga are less qualified, and the overall teaching force is relatively weak, which is not as good as the brand chain yoga studio, which is also a common problem of many individual yoga studios in the industry.
Meet the yoga reception consultant is also a humble and friendly style, can fully think about the customer, will not blindly sell the card, more importantly, the staff here is not as chatty as many yoga studios, they only regard yoga as a way of life or a way to relax and decompress after work, if you want to practice yoga, but do not like those practitioners with empty meaning, meet will be a good choice.
Meet Yoga is located on the 3rd floor of Tonggu Road City Valley, the venue has 2 large class classrooms and several private training classrooms, the large class room area is spacious, even if all 25 people attend the class, it will not make people feel crowded. In addition to a few classrooms, there is also a large rest area, and there are basically students sitting in the rest area to chat and rest, and the overall atmosphere makes people feel warm and comfortable. The city valley is located in the middle of nowhere, with few shops around, and is a certain distance from the subway and bus stops, so it may be more convenient to drive or take a taxi to get there.
HORIZON Yoga Pilates Studio is also a popular single yoga and Pilates studio in Shenzhen, but from the actual investigation, HORIZON focuses more on Pilates than yoga practice, both in terms of venue equipment and teachers' teaching sections, so it will not be repeated in this list.