Fanyin Yoga is also a well-known yoga chain brand in China, currently has more than 30 yoga venues in many cities, and its training college was selected as one of the top ten outstanding yoga colleges in the country by the General Administration of Sports of the People's Republic of China in 2016, and tens of thousands of yoga teachers across the country graduated from here. Fanyin has opened 3 yoga studios in Shenzhen, all of which are located in high-end office buildings.
Unlike most yoga studios, there are no traditional yoga yogs such as Hatha, Vinyasa and Iyengar, but instead Sanskrit Level 1 and Level 2 Yoga. Sanskrit Yoga is an improved version of traditional yoga in the yoga studio, and some of the postures will be different from traditional yoga. If you already have a basic knowledge of yoga and want to increase the intensity of your practice, you can consider Ashtanga and Bikram Yoga.
Ashtanga is a kind of strength yoga, and the choreography of each level is relatively fixed, starting with 5 sun prayer poses A and B, with a lot of asana exercises in between, which is very good for exercising the flexibility and endurance of the body. Sanskrit is the first yoga studio to introduce Ashtanga in China, the founder Rao Qiuyu has studied with Pattabhi Jois, the originator of Ashtanga, many times, is the first instructor authorized by Anusara Yoga in China, and is also the translator of the best-selling book "Ashtanga Yoga", if you want to learn orthodox Ashtanga, Sanskrit is an ideal choice. However, Ashtanga activities are more intense and require higher flexibility of the body, so it is recommended that beginners should not try it lightly, and experienced enthusiasts should also pay attention to preparing activities before practicing to reduce the risk of strain.
Bikram yoga is a popular yoga practice in recent years, requiring practitioners to complete a series of movements in an environment of 38°C-40°C. The primary course is generally 90 minutes long, consisting of 26 basic movements and 2 breathing exercises, the course is arranged according to the characteristics of human muscles and ligaments, and the sequence of stretching and heating is arranged before and after, each position is prepared for the next position, so the practice sequence can not be disrupted, which has higher requirements for practitioners, yoga teachers and the environment. Yoga studios in Shenzhen generally have hot yoga courses, but there is no professional hot yoga studio like Beijing Jing Zhichan for the time being. However, Guo Jian, a well-known ophthalmic military doctor of Guangzhou Army General Hospital, is also one of the earliest founders of yoga in China and the chief judge of the National Yoga Beauty Competition, believes that in the artificially created high temperature environment, the air humidity is small, the negative oxygen ions are less, and the free radical content is more, and the practice of yoga will have side effects and damage to the respiratory system.
Teacher Yang Yang of Fanyin has been focusing on Ashtanga practice for 4 years, and is familiar with the different levels of Ashtanga asanas. At present, the in-service yoga teachers in several venues in Shenzhen have all graduated from Fanyin College, and they are all registered instructors under Fanyin, and their teaching style is relatively uniform, so even if they take classes in different branches and practice with different teachers, they will not make students feel unable to adapt.
Fanyin's yoga consultant service is cordial, every customer who enters the door is treated carefully, and after the student applies for the card, the sales consultant is still the exclusive consultant of the student, and the service quality is guaranteed. The price of the annual membership card is 11,800 yuan, the price of the 100 times card is 12,000 yuan, and the price of private training courses starts at 780 yuan.
Nanshan store is located in Changxing Road Guoxing Building, surrounded by office buildings and residential areas, the street is slightly crowded, parking is more difficult, it is not recommended to drive. The yoga studio occupies the entire floor of the 19th floor of Guoxing Building, and the decoration style of the hall is similar to the other two stores, and the style of yellow mixed with log color has become a signature color of the brand. In addition to the classroom area, there is also a special tea art area, where students can drink tea and rest before and after class, and occasionally the yoga studio will invite professional tea teachers to teach students tea art knowledge. There is little difference between the level of teachers and services of the three venues, and friends can choose nearby.
