Qing Lai Optimal Body first operated a spa in Shanghai, then in Beijing, and opened a gym on the fifth floor of InterContinental Sanlitun Tongying Center at the end of 2016. As a small but exquisite hotel gym, Qinglai Youti's investment in all aspects should not be underestimated.
In the area of more than 3,500 square meters, there are all kinds of fitness equipment, such as treadmills, elliptical machines, mountaineering machines, and rowing machines, all of which are made of international top brands. Of course, compared to traditional gyms, the number of equipment is slightly thin. For customers who value privacy or do not want to be disturbed by others, Qing Lai Youti has a VIP small training room with basically the same equipment as the outside, and a separate bathroom for one person.
The team training is a small class with only 3-6 students per class, and the content is yoga, Pilates, water cycling, core training, etc. The spa started out with a natural distinction when it comes to underwater sports. The water in the pool is pure and tasteless, there are coaches to teach swimming for free, and there are paid underwater rehabilitation training programs. In particular, it is worth mentioning its unique underwater spin bike, which allows aerobic exercise under the resistance of water to avoid joint damage. Its coaches are all NSCA (National Strength and Conditioning Association) certified professionals, including retired armed police officers and former Snow Leopard commandos.
The bathrooms are also very clean and clean, surrounded by incense. There is a lounge outside the gym where snacks such as fruits and biscuits are provided free of charge in case of emergency. In addition, in addition to fitness, you can also experience the exclusive and unique Qinglai Spa Spa. On the whole, Qinglai Youti is quiet and elegant, with a hotel-style lazy atmosphere everywhere; The quality of the membership is high, and it will be a good place for friends who pursue quality or leisure, but the membership fee is expensive and the price is low.
Annual card: 20,000 yuan/year; Season Card: 9000
