推荐产品：大豆lecithin软胶囊Natural Soya Lecithin 1360mg、大豆lecithin颗粒Soya Lecithin Granules、Solgar胆碱Choline 350mg、Solgar磷脂酰胆碱Phosphatidylcholine
 
Solgar is a 70-year-old sub-brand of The Nature's Bounty Co., a leader in dietary supplements, and its products have won several awards for best supplements from magazines such as Better Nutrition. Solgar was one of the first supplement brands to use vegetarian capsules, and most of its products meet the kosher requirements of some religious believers. In addition, the brand uses old-style recyclable glass bottles, which are better protected from light, heat insulation, and delicate and beautiful, and are good for gift or personal use.
 
All of Solgar's lecithin and choline-related products are gluten-free. The two lecithin products are derived from soybeans and are available in two dosage forms: Soya Lecithin 1360mg 250 capsules for about 150 yuan, and Soya Lecithin Granules for 454g, with a price of around 110 yuan. If calculated according to the active ingredient content, the cost performance of granules is almost twice that of soft capsules, and the price of both lecithin products is higher than that of NOW's dosage form.
 
Compared to the above two lecithin products, Solgar's Choline 350mg is far superior in terms of price-performance ratio and is also the best among all choline supplements. This choline capsule does not contain soybeans, the active ingredient is choline bitartrate, 100 capsules are about 120 yuan, and the choline contained in one capsule is close to the sufficient amount of choline in an adult day, which is very affordable for people with choline deficiency. Another phosphatidylcholine Phosphatidylcholine is a further purified product of lecithin, which is essentially not much different from choline capsules, 100 capsules are about 130 yuan, and the amount of choline contained in each capsule is one-third of that of Choline 350mg, which is more suitable for ordinary people with a normal diet.