Originally from India, Just Yoga Yoga is headquartered in Bangalore, South India, and now has two centers in Shanghai. The founder, Ganesh, is one of the teachers at Yoga Diksha's® training base in Shanghai. Unlike Yoga Alliance USA, the Yoga Diksha® Foundation is affiliated with the Indian Council of Culture and Education, which oversees all of its accreditations and the quality of its teaching.
Based on traditional Indian yoga, in addition to the common courses such as Hatha Yoga, Yin Yoga, Core Yoga, Vinyasa Yoga, and Ashtanga, Just Yoga also adds some healing methods from the Vedic era, such as the "Buddha Sutra", "Yoga Sutra", Ayurveda, etc., which can provide yoga practitioners with a variety of yoga experiences, so that practitioners can achieve a relaxing effect during the practice of yoga. Because it originated from India, a Bollywood dance course was arranged, and students could experience the charm of Indian dance while practicing yoga. Just Yoga is a registered yoga school at Yoga Diksha®, which conducts yoga teacher training and also invites Indian yoga instructors to come and teach. Judging from the course schedule of Just Yoga, the courses are mainly concentrated during the weekday, and the time can take into account the office workers, and the classes are only arranged from morning to afternoon on weekends.
The teaching team is mainly composed of Indian teachers, but there will also be a small number of Chinese teachers or part-time teachers. Many of these teachers from India have rich teaching experience, and the passwords are clearly conveyed and the students are assisted in correcting the students' movements. However, since India does not use the Yoga Alliance system of the United States, the way teachers are certified is not based on RYT standards. If the practitioner is taking a class with an Indian teacher, it is best to have a certain foundation in English, or understand some English vocabulary of yoga, so as to avoid not being able to understand the teacher's instructions or instructions during class, which will affect the practice of yoga.
Compared to some of the tall yoga venues, Just Yoga is a little more austere, with personal items such as towels to be brought with you, and the whole venue is decorated in an exotic style. There are many introductions to upcoming events in the venue, such as training, lectures, etc. If you want to experience the "authentic" Indian yoga and experience Indian culture, Just Yoga is a great choice. There are also different ways to purchase courses, mainly based on secondary cards, and the more times you buy at one time, the more cost-effective. There will also be special ways to purchase courses such as family cards and two-person travel cards to meet the needs of different groups of people. The price of the family card and the price of the two-person companion card are more than 6,000, which is cost-effective
Cost: 3000-10000