Mysore is the most well-known yoga club in Guangzhou, founded in 2013 by River, the winner of China's first yoga asana competition. River created the Mysore180 yoga practice system, which is authorized by the Golden-Y Yoga Alliance in Hong Kong to set up the only Golden-Y yoga training institute in mainland China. "Mysore" is the cultural capital of southern India, but the Mysore Yoga Club is more European and American. The course combines human rehabilitation and psychological healing, and has created a number of courses such as Mysore180 Yoga Intensive Practice, Morning Yoga, Dance Pole, Balance Bar, etc., which are very innovative. The more familiar Ashtanga, Vinyasa Yoga, Yin Yoga, Bikram Yoga, Aerial Yoga, Upright Yoga, Iyengar, and Hatha Foundation Yoga are all offered in Mysore. Whether you're a beginner or an experienced practitioner, Mysore is worth a try. In addition, the founder River also sits in the head office of the International Trade Center, and launches master disciple classes from time to time, which can be followed through the official account and other channels. If you want to take a private lesson, you need to go to the store to assess the teacher's physical condition before formulating the course. The teachers in Mysore are generally excellent, even those who are not very qualified, at least they have passed the 100 to 500 hours of yoga teacher training certification of Golden-Y Academy, and the teaching standards are in place. Among the four branches in Guangzhou, the teachers of the International Trade Center are stronger than the other three, and some teachers will go to other branches to give lectures. Sri, who majored in yoga and physiotherapy at the University of Mysore, is an eight-time winner of international yoga competitions and has been teaching for 7 years. Another contracted trainer, T· He has been a registered instructor of BFIA International Aerial Yoga Academy, and a second-level certified instructor of Bodyfly Aerial Yoga, and is a national first-class judge of aerobics, and has deep attainments in aerial yoga, Vinyasa yoga and Hatha yoga. Consumers who are exposed to yoga may have heard of universal yoga, which was founded by Ukrainian master Andrey lappa and is another genre derived from Ashtanga. The most significant feature of Universal Yoga is that the asanas are extremely distorted, and there is a saying in the circle: "You can go to People's Square and set a bowl!" It is the strange visual effect of his asana. Because it has extremely high requirements for physical flexibility, and the amplitude of shoulder and hip opening is obvious, it has attracted many yoga teachers and enthusiasts, and cross pads are needed when practicing. Ms. Vicky of the International Trade Center is currently running a global yoga course, she has been practicing Ashtanga for a long time, and the strength of the asana is feminine, and the teaching is vivid and humorous and delicate, and interested enthusiasts can pay attention to it. Mysore is not as good as Brahma Yoga in terms of service, and different branches are uneven. The atmosphere at the front desk of the International Trade Center is a little loose, and the reception process of the yoga consultant is more professional, but the sense of marketing is obvious, and the follow-up is not very timely. The decoration of the International Trade Center and Shiqiao store is golden yellow as a whole, with metal and mirror elements, which belongs to the typical luxury style of the club, which is obviously more high-end than many yoga studios known as "clubs", and the Luogang store is slightly inferior. The aerial yoga classroom can accommodate nearly 30 people to practice at the same time, and its main davit is reinforced with brackets around it, which can bear a load of five tons, and the safety is guaranteed. The disadvantage is that the cleaning of the venue is not very timely, and the tea area for students to rest sometimes smells the smell of the toilet. In the corridor of the clubhouse, there are yoga clothes from brands such as Fan Sheng, which can be purchased at the store. There are also Pilates classes in Mysore, which can be chosen according to your needs. Price: 5,400 yuan for 30 small classes, 6,800 yuan for ordinary one-year card, 8,600 yuan for Guangzhou general card