Nature's Bounty is an important subsidiary of Nature's Bounty Co., a well-known nutrition group. In 2016, Nature's Bounty Co. established a joint venture with Tomson Beijian to carry out the operation, sales, production and development of Nature's Bounty in China. Nature's Bounty is still not well-known in the highly concentrated Chinese health care market, but in the highly competitive U.S. market, the brand has always had a place, and its calcium supplements are also recognized among pharmacists.
 
Nature's Bounty's calcium supplements use calcium carbonate as the main source of calcium and are affordable. The amount of calcium varies greatly between different products, and the recommended dosage can range from 500mg of calcium per day to 1200mg of calcium per day.
 
Calcium Plus Vitamin D3 1200mg is Nature's Bounty's best-selling calcium supplement in the Chinese market, the product is in the form of liquid softgel calcium carbonate, which is released quickly and is easier to absorb than solid calcium carbonate. However, the recommended dosage of 1200mg of calcium per day is high, exceeding the recommended intake of calcium in China, and the general population can take one capsule a day. The newly launched Calcium Plus Vitamin D3 900mg is also a soft capsule liquid calcium, and the 1200mg model is only different in calcium, but this calcium supplement is about 35 yuan for 30 capsules, which is less cost-effective and is not recommended to buy.
 
If digestion is better, Calcium Plus Vitamin D3 500mg is a better choice than Calcium Plus Vitamin D3 1200mg. First of all, the recommended dosage of 500mg of calcium per day is very appropriate, which can be taken by ordinary people who are deficient in calcium, and secondly, the price of 300 tablets is more affordable at 150 yuan. The product is made of oyster shells, and the main source of calcium is still calcium carbonate, which needs to be taken with meals to allow the calcium to be fully digested.
 
Calcium, magnesium and zinc tablets are also worth buying, and their calcium source is a mixture of calcium carbonate and calcium gluconate, which is easier to digest than calcium carbonate alone. In addition to the appropriate amount of calcium, magnesium and zinc, the formula also contains sufficient vitamin D3, and the mineral content and recommended dosage of this calcium supplement are almost the same as those of Nature Made calcium, magnesium and zinc tablets, and the price is similar.
 
Nature's Bounty also has a calcium product line in China, and the dosage of the product is more suitable for the general population in China. If a small amount of calcium supplementation is required, consider calcium plus D softgels. Calcium Plus D softgels are similar to the above softgel calcium, and the cost performance is higher than Calcium Plus Vitamin D3 1200mg, 90 capsules are about 30 yuan. Each capsule contains only 245mg of calcium, and the recommended dosage is 490mg of calcium/day, which is very suitable for the general population.